NATURE'S EATS vs TRAIL MIX

Nutrition comparison per 100 g serving

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NATURE'S EATS wins in 10 out of 15 nutrient categories

NATURE'S EATS: 10 vs TRAIL MIX: 3 (2 ties)

Overview

Nutrient	NATURE'S EATS	TRAIL MIX	Winner
Calories	571 cal	475 cal
Protein	21.4 g	5 g
Carbs	21.4 g	62.5 g
Fat	50 g	25 g
Fiber	10.7 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	NATURE'S EATS	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NATURE'S EATS	TRAIL MIX
Calcium, Ca	286 MG	50 MG
Copper, Cu	1.1 MG	0 MG
Iron, Fe	3.9 MG	1.8 MG
Magnesium, Mg	286 MG	0 MG
Manganese, Mn	2 MG	0 MG
Phosphorus, P	536 MG	0 MG
Potassium, K	714 MG	0 MG
Sodium, Na	0 MG	112 MG

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