NATURE'S EATS vs SUPERIOR NUT & CANDY

Nutrition comparison per 100 g serving

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NATURE'S EATS wins in 5 out of 10 nutrient categories

NATURE'S EATS: 5 vs SUPERIOR NUT & CANDY: 3 (2 ties)

Overview

Nutrient	NATURE'S EATS	SUPERIOR NUT & CANDY	Winner
Calories	607 cal	474 cal
Protein	21.4 g	5.3 g
Carbs	21.4 g	44.7 g
Fat	50 g	18.4 g
Fiber	10.7 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	NATURE'S EATS	SUPERIOR NUT & CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NATURE'S EATS	SUPERIOR NUT & CANDY
Calcium, Ca	286 MG	53 MG
Iron, Fe	3.9 MG	2.8 MG
Sodium, Na	393 MG	395 MG

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