NATURE'S EATS vs DRIED APRICOTS

Nutrition comparison per 100 g serving

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NATURE'S EATS wins in 5 out of 12 nutrient categories

NATURE'S EATS: 5 vs DRIED APRICOTS: 3 (4 ties)

Overview

Nutrient	NATURE'S EATS	DRIED APRICOTS	Winner
Calories	714 cal	233 cal
Protein	10.7 g	3.3 g
Carbs	14.3 g	63.3 g
Fat	71.4 g	0 g
Fiber	10.7 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	NATURE'S EATS	DRIED APRICOTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	NATURE'S EATS	DRIED APRICOTS	Winner
Calcium, Ca	71 MG	33 MG
Iron, Fe	2.6 MG	2.4 MG
Potassium, K	0 MG	817 MG
Sodium, Na	0 MG	0 MG	Tie

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