NATURE'S EATS vs TORN & GLASSER

Nutrition comparison per 100 g serving

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TORN & GLASSER wins in 5 out of 10 nutrient categories

NATURE'S EATS: 1 vs TORN & GLASSER: 5 (4 ties)

Overview

Nutrient	NATURE'S EATS	TORN & GLASSER	Winner
Calories	714 cal	607 cal
Protein	10.7 g	17.9 g
Carbs	14.3 g	21.4 g
Fat	71.4 g	57.1 g
Fiber	10.7 g	10.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NATURE'S EATS	TORN & GLASSER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NATURE'S EATS	TORN & GLASSER	Winner
Calcium, Ca	71 MG	143 MG
Iron, Fe	2.6 MG	2.6 MG	Tie
Sodium, Na	0 MG	411 MG

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