NATURE'S EATS vs GOURMET POPCORN

Nutrition comparison per 100 g serving

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NATURE'S EATS wins in 5 out of 10 nutrient categories

NATURE'S EATS: 5 vs GOURMET POPCORN: 3 (2 ties)

Overview

Nutrient	NATURE'S EATS	GOURMET POPCORN	Winner
Calories	571 cal	433 cal
Protein	17.9 g	0 g
Carbs	32.1 g	83.3 g
Fat	42.9 g	11.7 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NATURE'S EATS	GOURMET POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NATURE'S EATS	GOURMET POPCORN
Calcium, Ca	71 MG	0 MG
Iron, Fe	6.4 MG	1.2 MG
Sodium, Na	0 MG	200 MG

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