NATURE'S EATS vs DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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NATURE'S EATS wins in 4 out of 10 nutrient categories
NATURE'S EATS: 4
vs
DRIED CRANBERRIES: 1
(5 ties)
Overview
| Nutrient | NATURE'S EATS | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 66.7 g | 70 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S EATS | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S EATS | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 383 MG | 33 MG |