NATURE'S EATS vs APPLE SAUCE

Nutrition comparison per 100 g serving

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NATURE'S EATS wins in 4 out of 10 nutrient categories

NATURE'S EATS: 4 vs APPLE SAUCE: 3 (3 ties)

Overview

Nutrient	NATURE'S EATS	APPLE SAUCE	Winner
Calories	286 cal	44 cal
Protein	3.6 g	0 g
Carbs	67.9 g	10.6 g
Fat	0 g	0 g	Tie
Fiber	10.7 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	NATURE'S EATS	APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NATURE'S EATS	APPLE SAUCE
Calcium, Ca	143 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	0 MG	9 MG

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