NATURE'S CHOICE vs WHITE BREAD

Nutrition comparison per 100 g serving

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NATURE'S CHOICE wins in 7 out of 14 nutrient categories

NATURE'S CHOICE: 7 vs WHITE BREAD: 1 (6 ties)

Overview

Nutrient	NATURE'S CHOICE	WHITE BREAD	Winner
Calories	269 cal	269 cal	Tie
Protein	11.5 g	7.7 g
Carbs	50 g	53.9 g
Fat	3.9 g	3.9 g	Tie
Fiber	3.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NATURE'S CHOICE	Winner
Niacin	4.6 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	NATURE'S CHOICE	WHITE BREAD	Winner
Calcium, Ca	181 MG	0 MG
Iron, Fe	4.6 MG	2.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	481 MG	500 MG

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