NATURE'S CHOICE vs GREAT VALUE
Nutrition comparison per 100 g serving
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NATURE'S CHOICE wins in 7 out of 14 nutrient categories
NATURE'S CHOICE: 7
vs
GREAT VALUE: 5
(2 ties)
Overview
| Nutrient | NATURE'S CHOICE | GREAT VALUE | Winner |
|---|---|---|---|
| Calories | 231 cal | 269 cal | |
| Protein | 15.4 g | 11.5 g | |
| Carbs | 42.3 g | 46.2 g | |
| Fat | 1.9 g | 3.9 g | |
| Fiber | 7.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S CHOICE | GREAT VALUE | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 4.6 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S CHOICE | GREAT VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 154 MG | |
| Iron, Fe | 3.1 MG | 2.8 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 423 MG | 500 MG |