Nature Valley Soft-Baked Maple Nut Breakfast Bars vs Kellogg's Corn Pops Cereal .95oz
Nutrition comparison per 100 g serving
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Nature Valley Soft-Baked Maple Nut Breakfast Bars wins in 5 out of 11 nutrient categories
Nature Valley Soft-Baked Maple Nut Breakfast Bars: 5
vs
Kellogg's Corn Pops Cereal .95oz: 4
(2 ties)
Overview
| Nutrient | Nature Valley Soft-Baked Maple Nut Breakfast Bars | Kellogg's Corn Pops Cereal .95oz | Winner |
|---|---|---|---|
| Calories | 429 cal | 384 cal | |
| Protein | 8.4 g | 3.8 g | |
| Carbs | 59.4 g | 90.5 g | |
| Fat | 19.5 g | 1.1 g | |
| Fiber | 10.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Soft-Baked Maple Nut Breakfast Bars | Kellogg's Corn Pops Cereal .95oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Nature Valley Soft-Baked Maple Nut Breakfast Bars | Kellogg's Corn Pops Cereal .95oz | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 7 MG | |
| Iron, Fe | 2.4 MG | 11.3 MG | |
| Potassium, K | 265 MG | 97 MG | |
| Sodium, Na | 275 MG | 396 MG |