NATURE VALLEY vs SNACK BAR
Nutrition comparison per 100 g serving
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SNACK BAR wins in 7 out of 11 nutrient categories
NATURE VALLEY: 3
vs
SNACK BAR: 7
(1 ties)
Overview
| Nutrient | NATURE VALLEY | SNACK BAR | Winner |
|---|---|---|---|
| Calories | 545 cal | 333 cal | |
| Protein | 15.2 g | 31.8 g | |
| Carbs | 33.3 g | 39.7 g | |
| Fat | 39.4 g | 11.1 g | |
| Fiber | 6.1 g | 19 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE VALLEY | SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | NATURE VALLEY | SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 349 MG | |
| Iron, Fe | 4.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 364 MG | 252 MG |