NATURE BLESSED vs SLICED MUSHROOMS

Nutrition comparison per 100 g serving

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NATURE BLESSED wins in 4 out of 10 nutrient categories

NATURE BLESSED: 4 vs SLICED MUSHROOMS: 3 (3 ties)

Overview

Nutrient	NATURE BLESSED	SLICED MUSHROOMS	Winner
Calories	35 cal	24 cal
Protein	1.2 g	2.4 g
Carbs	4.7 g	4.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	2.4 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	NATURE BLESSED	SLICED MUSHROOMS	Winner
Vitamin C, total ascorbic acid	35.3 MG	2.8 MG

Mineral	NATURE BLESSED	SLICED MUSHROOMS
Calcium, Ca	24 MG	0 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	24 MG	0 MG

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