NATURALY BREWED SOY SAUCE vs ORIGINAL APPLE SAUCE

Nutrition comparison per 100 g serving

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NATURALY BREWED SOY SAUCE wins in 5 out of 8 nutrient categories

NATURALY BREWED SOY SAUCE: 5 vs ORIGINAL APPLE SAUCE: 1 (2 ties)

Overview

Nutrient	NATURALY BREWED SOY SAUCE	ORIGINAL APPLE SAUCE	Winner
Calories	67 cal	71 cal
Protein	13.3 g	0 g
Carbs	6.7 g	18.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Mineral	NATURALY BREWED SOY SAUCE	ORIGINAL APPLE SAUCE	Winner
Iron, Fe	2.4 MG	0 MG
Sodium, Na	6,133 MG	16 MG

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