NATURALLY SWEET PLANTAIN CHIPS vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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KETTLE COOKED POTATO CHIPS wins in 6 out of 12 nutrient categories
NATURALLY SWEET PLANTAIN CHIPS: 3
vs
KETTLE COOKED POTATO CHIPS: 6
(3 ties)
Overview
| Nutrient | NATURALLY SWEET PLANTAIN CHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 508 cal | |
| Protein | 3.3 g | 8.5 g | |
| Carbs | 66.7 g | 62.2 g | |
| Fat | 23.3 g | 22.6 g | |
| Fiber | 3.3 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURALLY SWEET PLANTAIN CHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 67.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NATURALLY SWEET PLANTAIN CHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 1.0 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 83 MG | 395 MG |