NATURALLY SWEET PLANTAIN CHIPS vs FLAVORED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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FLAVORED TORTILLA CHIPS wins in 5 out of 11 nutrient categories
NATURALLY SWEET PLANTAIN CHIPS: 3
vs
FLAVORED TORTILLA CHIPS: 5
(3 ties)
Overview
| Nutrient | NATURALLY SWEET PLANTAIN CHIPS | FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 66.7 g | 64.3 g | |
| Fat | 23.3 g | 25 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURALLY SWEET PLANTAIN CHIPS | FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NATURALLY SWEET PLANTAIN CHIPS | FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 83 MG | 750 MG |