NATURALLY JAMMIN vs MIXED FRUIT PRESERVE
Nutrition comparison per 100 g serving
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MIXED FRUIT PRESERVE wins in 5 out of 10 nutrient categories
NATURALLY JAMMIN: 1
vs
MIXED FRUIT PRESERVE: 5
(4 ties)
Overview
| Nutrient | NATURALLY JAMMIN | MIXED FRUIT PRESERVE | Winner |
|---|---|---|---|
| Calories | 300 cal | 280 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 80 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURALLY JAMMIN | MIXED FRUIT PRESERVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 12 MG |
Minerals
| Mineral | NATURALLY JAMMIN | MIXED FRUIT PRESERVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 8 MG |