NATURALLY ENHANCED SNACK MIX vs FRESHLY ROASTED UNSALTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
FRESHLY ROASTED UNSALTED PEANUTS wins in 4 out of 10 nutrient categories
NATURALLY ENHANCED SNACK MIX: 3
vs
FRESHLY ROASTED UNSALTED PEANUTS: 4
(3 ties)
Overview
| Nutrient | NATURALLY ENHANCED SNACK MIX | FRESHLY ROASTED UNSALTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 433 cal | 571 cal | |
| Protein | 6.7 g | 25 g | |
| Carbs | 50 g | 17.9 g | |
| Fat | 23.3 g | 50 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURALLY ENHANCED SNACK MIX | FRESHLY ROASTED UNSALTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURALLY ENHANCED SNACK MIX | FRESHLY ROASTED UNSALTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |