NATURALLY BOLD FLAVOR BLACK WALNUTS vs GIANT EAGLE
Nutrition comparison per 100 g serving
Ad 468x60
NATURALLY BOLD FLAVOR BLACK WALNUTS wins in 9 out of 14 nutrient categories
NATURALLY BOLD FLAVOR BLACK WALNUTS: 9
vs
GIANT EAGLE: 3
(2 ties)
Overview
| Nutrient | NATURALLY BOLD FLAVOR BLACK WALNUTS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 633 cal | 433 cal | |
| Protein | 23.3 g | 6.7 g | |
| Carbs | 10 g | 66.7 g | |
| Fat | 60 g | 15 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURALLY BOLD FLAVOR BLACK WALNUTS | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURALLY BOLD FLAVOR BLACK WALNUTS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Copper, Cu | 1.3 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Magnesium, Mg | 200 MG | 0 MG | |
| Manganese, Mn | 4 MG | 0 MG | |
| Potassium, K | 523 MG | 0 MG | |
| Sodium, Na | 0 MG | 400 MG |