NATURALLY AROMATIC IMPORTED BASMATI RICE vs CALROSE RICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

NATURALLY AROMATIC IMPORTED BASMATI RICE: 3 vs CALROSE RICE: 3 (5 ties)

Overview

Nutrient	NATURALLY AROMATIC IMPORTED BASMATI RICE	CALROSE RICE	Winner
Calories	356 cal	344 cal
Protein	6.7 g	6.7 g	Tie
Carbs	80 g	77.8 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NATURALLY AROMATIC IMPORTED BASMATI RICE	CALROSE RICE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NATURALLY AROMATIC IMPORTED BASMATI RICE	CALROSE RICE	Winner
Calcium, Ca	22 MG	0 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	78 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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