NATURALLY AND ARTIFICIAL FLAVORED vs 2% REDUCED FAT MILK

Nutrition comparison per 100 g serving

Ad 468x60

2% REDUCED FAT MILK wins in 6 out of 11 nutrient categories

NATURALLY AND ARTIFICIAL FLAVORED: 2 vs 2% REDUCED FAT MILK: 6 (3 ties)

Overview

Nutrient	NATURALLY AND ARTIFICIAL FLAVORED	2% REDUCED FAT MILK	Winner
Calories	72 cal	58 cal
Protein	2.4 g	4.2 g
Carbs	14.5 g	5.8 g
Fat	0.7 g	2.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NATURALLY AND ARTIFICIAL FLAVORED	2% REDUCED FAT MILK	Winner
Vitamin C, total ascorbic acid	0 MG	1 MG

Mineral	NATURALLY AND ARTIFICIAL FLAVORED	2% REDUCED FAT MILK	Winner
Calcium, Ca	97 MG	146 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	111 MG	0 MG
Sodium, Na	39 MG	62 MG

Ad 728x90