NATURAL YOGURT PRETZELS vs PRALINE PECANS
Nutrition comparison per 100 g serving
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PRALINE PECANS wins in 4 out of 10 nutrient categories
NATURAL YOGURT PRETZELS: 3
vs
PRALINE PECANS: 4
(3 ties)
Overview
| Nutrient | NATURAL YOGURT PRETZELS | PRALINE PECANS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 67.9 g | 53.6 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL YOGURT PRETZELS | PRALINE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL YOGURT PRETZELS | PRALINE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 286 MG | 143 MG |