NATURAL VEGGIE STICK vs POTATO CHIPS
Nutrition comparison per 100 g serving
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NATURAL VEGGIE STICK wins in 5 out of 11 nutrient categories
NATURAL VEGGIE STICK: 5
vs
POTATO CHIPS: 2
(4 ties)
Overview
| Nutrient | NATURAL VEGGIE STICK | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 64.3 g | 53.3 g | |
| Fat | 25 g | 33.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL VEGGIE STICK | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL VEGGIE STICK | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,033 MG | |
| Sodium, Na | 964 MG | 233 MG |