NATURAL TAHINI vs REAL MAYONNAISE
Nutrition comparison per 100 g serving
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NATURAL TAHINI wins in 5 out of 10 nutrient categories
NATURAL TAHINI: 5
vs
REAL MAYONNAISE: 2
(3 ties)
Overview
| Nutrient | NATURAL TAHINI | REAL MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 700 cal | 733 cal | |
| Protein | 23.3 g | 0 g | |
| Carbs | 13.3 g | 0 g | |
| Fat | 63.3 g | 80 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURAL TAHINI | REAL MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 667 MG |