NATURAL STYLE* BEEF JERKY vs FRIED PORK SKINS
Nutrition comparison per 100 g serving
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NATURAL STYLE* BEEF JERKY wins in 5 out of 10 nutrient categories
NATURAL STYLE* BEEF JERKY: 5
vs
FRIED PORK SKINS: 2
(3 ties)
Overview
| Nutrient | NATURAL STYLE* BEEF JERKY | FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 306 cal | 571 cal | |
| Protein | 49.0 g | 57.1 g | |
| Carbs | 16.3 g | 14.3 g | |
| Fat | 6.1 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL STYLE* BEEF JERKY | FRIED PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL STYLE* BEEF JERKY | FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 5.5 MG | 0 MG | |
| Sodium, Na | 2,653 MG | 1,786 MG |