NATURAL SMOKED PULLED PORK vs FLAME GRILLED BEEF PATTIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
NATURAL SMOKED PULLED PORK: 4
vs
FLAME GRILLED BEEF PATTIES: 4
(2 ties)
Overview
| Nutrient | NATURAL SMOKED PULLED PORK | FLAME GRILLED BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 179 cal | 312 cal | |
| Protein | 15 g | 16.9 g | |
| Carbs | 17.1 g | 3.9 g | |
| Fat | 5 g | 24.7 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL SMOKED PULLED PORK | FLAME GRILLED BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | NATURAL SMOKED PULLED PORK | FLAME GRILLED BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Sodium, Na | 693 MG | 714 MG |