NATURAL SLICED ALMONDS vs MAUVE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL SLICED ALMONDS wins in 5 out of 10 nutrient categories
NATURAL SLICED ALMONDS: 5
vs
MAUVE POPCORN: 3
(2 ties)
Overview
| Nutrient | NATURAL SLICED ALMONDS | MAUVE POPCORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 467 cal | |
| Protein | 21.4 g | 6.7 g | |
| Carbs | 21.4 g | 53.3 g | |
| Fat | 50 g | 26.7 g | |
| Fiber | 14.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL SLICED ALMONDS | MAUVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL SLICED ALMONDS | MAUVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 967 MG |