NATURAL SHARP CHEDDAR CHEESE SLICED vs CREAM CHEESE STYLE SPREAD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

NATURAL SHARP CHEDDAR CHEESE SLICED: 3 vs CREAM CHEESE STYLE SPREAD: 3 (4 ties)

Overview

Nutrient	NATURAL SHARP CHEDDAR CHEESE SLICED	CREAM CHEESE STYLE SPREAD	Winner
Calories	391 cal	286 cal
Protein	26.1 g	10.7 g
Carbs	0 g	3.6 g
Fat	34.8 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NATURAL SHARP CHEDDAR CHEESE SLICED	CREAM CHEESE STYLE SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NATURAL SHARP CHEDDAR CHEESE SLICED	CREAM CHEESE STYLE SPREAD	Winner
Calcium, Ca	652 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	652 MG	679 MG

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