NATURAL SHARP CHEDDAR CHEESE vs PEPPER JACK CHEESE CUBES

Nutrition comparison per 100 g serving

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NATURAL SHARP CHEDDAR CHEESE wins in 4 out of 10 nutrient categories

NATURAL SHARP CHEDDAR CHEESE: 4 vs PEPPER JACK CHEESE CUBES: 3 (3 ties)

Overview

Nutrient	NATURAL SHARP CHEDDAR CHEESE	PEPPER JACK CHEESE CUBES	Winner
Calories	393 cal	357 cal
Protein	25 g	25 g	Tie
Carbs	0 g	3.6 g
Fat	32.1 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	NATURAL SHARP CHEDDAR CHEESE	PEPPER JACK CHEESE CUBES
Calcium, Ca	714 MG	704 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	107 MG	89 MG
Sodium, Na	607 MG	643 MG

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