NATURAL SHARP CHEDDAR CHEESE vs KNUDSEN
Nutrition comparison per 100 g serving
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NATURAL SHARP CHEDDAR CHEESE wins in 5 out of 11 nutrient categories
NATURAL SHARP CHEDDAR CHEESE: 5
vs
KNUDSEN: 2
(4 ties)
Overview
| Nutrient | NATURAL SHARP CHEDDAR CHEESE | KNUDSEN | Winner |
|---|---|---|---|
| Calories | 393 cal | 91 cal | |
| Protein | 21.4 g | 6.4 g | |
| Carbs | 3.6 g | 11.8 g | |
| Fat | 32.1 g | 1.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL SHARP CHEDDAR CHEESE | KNUDSEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL SHARP CHEDDAR CHEESE | KNUDSEN | Winner |
|---|---|---|---|
| Calcium, Ca | 711 MG | 91 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 264 MG |