NATURAL SHARP CHEDDAR CHEESE vs PIMIENTO CHEESE SPREAD
Nutrition comparison per 100 g serving
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PIMIENTO CHEESE SPREAD wins in 4 out of 11 nutrient categories
NATURAL SHARP CHEDDAR CHEESE: 3
vs
PIMIENTO CHEESE SPREAD: 4
(4 ties)
Overview
| Nutrient | NATURAL SHARP CHEDDAR CHEESE | PIMIENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 267 cal | |
| Protein | 21.4 g | 6.7 g | |
| Carbs | 3.6 g | 10 g | |
| Fat | 32.1 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL SHARP CHEDDAR CHEESE | PIMIENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NATURAL SHARP CHEDDAR CHEESE | PIMIENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 711 MG | 303 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 143 MG | |
| Sodium, Na | 643 MG | 733 MG |