NATURAL SHARP CHEDDAR CHEESE vs SHARP CHEDDAR REDUCED FAT FINELY SHREDDED CHEESE
Nutrition comparison per 100 g serving
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SHARP CHEDDAR REDUCED FAT FINELY SHREDDED CHEESE wins in 4 out of 10 nutrient categories
NATURAL SHARP CHEDDAR CHEESE: 2
vs
SHARP CHEDDAR REDUCED FAT FINELY SHREDDED CHEESE: 4
(4 ties)
Overview
| Nutrient | NATURAL SHARP CHEDDAR CHEESE | SHARP CHEDDAR REDUCED FAT FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 391 cal | 321 cal | |
| Protein | 26.1 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 34.8 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL SHARP CHEDDAR CHEESE | SHARP CHEDDAR REDUCED FAT FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL SHARP CHEDDAR CHEESE | SHARP CHEDDAR REDUCED FAT FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 652 MG | 786 MG |