NATURAL SEA vs RED SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

RED SHRIMP wins in 6 out of 10 nutrient categories

NATURAL SEA: 2 vs RED SHRIMP: 6 (2 ties)

Overview

Nutrient	NATURAL SEA	RED SHRIMP	Winner
Calories	118 cal	71 cal
Protein	24.7 g	17.9 g
Carbs	1.2 g	0 g
Fat	0.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NATURAL SEA	RED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	NATURAL SEA	RED SHRIMP
Calcium, Ca	0 MG	48 MG
Iron, Fe	0.9 MG	2.1 MG
Sodium, Na	318 MG	238 MG

Ad 728x90