NATURAL RYE ARTISAN SANDWICH BREAD vs SHEEPHERDER BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SHEEPHERDER BREAD wins in 5 out of 10 nutrient categories
NATURAL RYE ARTISAN SANDWICH BREAD: 3
vs
SHEEPHERDER BREAD: 5
(2 ties)
Overview
| Nutrient | NATURAL RYE ARTISAN SANDWICH BREAD | SHEEPHERDER BREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 267 cal | |
| Protein | 7.0 g | 8.9 g | |
| Carbs | 51.2 g | 48.9 g | |
| Fat | 3.5 g | 2.2 g | |
| Fiber | 4.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL RYE ARTISAN SANDWICH BREAD | SHEEPHERDER BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL RYE ARTISAN SANDWICH BREAD | SHEEPHERDER BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Sodium, Na | 488 MG | 556 MG |