NATURAL RAW PEANUTS vs CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
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CHOCOLATE COVERED ALMONDS wins in 4 out of 9 nutrient categories
NATURAL RAW PEANUTS: 3
vs
CHOCOLATE COVERED ALMONDS: 4
(2 ties)
Overview
| Nutrient | NATURAL RAW PEANUTS | CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 567 cal | 575 cal | |
| Protein | 26.7 g | 10 g | |
| Carbs | 16.7 g | 47.5 g | |
| Fat | 50 g | 37.5 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURAL RAW PEANUTS | CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 100 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |