NATURAL QUINCE PASTE vs ORGANIC RASPBERRY PRESERVES

Nutrition comparison per 100 g serving

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ORGANIC RASPBERRY PRESERVES wins in 3 out of 10 nutrient categories

NATURAL QUINCE PASTE: 2 vs ORGANIC RASPBERRY PRESERVES: 3 (5 ties)

Overview

Nutrient	NATURAL QUINCE PASTE	ORGANIC RASPBERRY PRESERVES	Winner
Calories	250 cal	139 cal
Protein	0 g	0 g	Tie
Carbs	60.7 g	38.9 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	NATURAL QUINCE PASTE	ORGANIC RASPBERRY PRESERVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	1,375 MG	0 MG
Sodium, Na	18 MG	56 MG

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