NATURAL* PORK CARNITAS vs BLACK CHERRY PORK RIB
Nutrition comparison per 100 g serving
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NATURAL* PORK CARNITAS wins in 4 out of 10 nutrient categories
NATURAL* PORK CARNITAS: 4
vs
BLACK CHERRY PORK RIB: 3
(3 ties)
Overview
| Nutrient | NATURAL* PORK CARNITAS | BLACK CHERRY PORK RIB | Winner |
|---|---|---|---|
| Calories | 143 cal | 293 cal | |
| Protein | 11.9 g | 20.7 g | |
| Carbs | 2.4 g | 12.9 g | |
| Fat | 8.3 g | 17.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL* PORK CARNITAS | BLACK CHERRY PORK RIB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL* PORK CARNITAS | BLACK CHERRY PORK RIB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 250 MG | 971 MG |