NATURAL PICKLED GINGER vs ROASTED MINI SWEET PEPPERS

Nutrition comparison per 100 g serving

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ROASTED MINI SWEET PEPPERS wins in 4 out of 10 nutrient categories

NATURAL PICKLED GINGER: 2 vs ROASTED MINI SWEET PEPPERS: 4 (4 ties)

Overview

Nutrient	NATURAL PICKLED GINGER	ROASTED MINI SWEET PEPPERS	Winner
Calories	200 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	46.7 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NATURAL PICKLED GINGER	ROASTED MINI SWEET PEPPERS	Winner
Vitamin C, total ascorbic acid	0 MG	70 MG

Mineral	NATURAL PICKLED GINGER	ROASTED MINI SWEET PEPPERS
Calcium, Ca	267 MG	0 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	433 MG	200 MG

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