NATURAL PEPPER JACK CHEESE vs PEPPERJACK STYLE SHREDS
Nutrition comparison per 100 g serving
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PEPPERJACK STYLE SHREDS wins in 4 out of 10 nutrient categories
NATURAL PEPPER JACK CHEESE: 3
vs
PEPPERJACK STYLE SHREDS: 4
(3 ties)
Overview
| Nutrient | NATURAL PEPPER JACK CHEESE | PEPPERJACK STYLE SHREDS | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 21.4 g | 3.6 g | |
| Carbs | 3.6 g | 25 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL PEPPER JACK CHEESE | PEPPERJACK STYLE SHREDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | NATURAL PEPPER JACK CHEESE | PEPPERJACK STYLE SHREDS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 821 MG |