NATURAL PECANS vs FALL MIX CANDY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

NATURAL PECANS: 4 vs FALL MIX CANDY: 4 (2 ties)

Overview

Nutrient	NATURAL PECANS	FALL MIX CANDY	Winner
Calories	700 cal	469 cal
Protein	10 g	15.6 g
Carbs	13.3 g	50 g
Fat	73.3 g	25 g
Fiber	10 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	NATURAL PECANS	FALL MIX CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NATURAL PECANS	FALL MIX CANDY
Calcium, Ca	67 MG	62 MG
Iron, Fe	2.4 MG	1.1 MG
Sodium, Na	0 MG	281 MG

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