NATURAL PEANUTS vs YOGURT PRETZELS
Nutrition comparison per 100 g serving
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YOGURT PRETZELS wins in 6 out of 11 nutrient categories
NATURAL PEANUTS: 3
vs
YOGURT PRETZELS: 6
(2 ties)
Overview
| Nutrient | NATURAL PEANUTS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 607 cal | 500 cal | |
| Protein | 25 g | 2.5 g | |
| Carbs | 28.6 g | 72.5 g | |
| Fat | 42.9 g | 20 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL PEANUTS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL PEANUTS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 0 MG | 375 MG |