NATURAL PEANUT BUTTER SPREAD vs CHOCOLATE HAZELNUT SPREAD

Nutrition comparison per 100 g serving

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NATURAL PEANUT BUTTER SPREAD wins in 7 out of 12 nutrient categories

NATURAL PEANUT BUTTER SPREAD: 7 vs CHOCOLATE HAZELNUT SPREAD: 3 (2 ties)

Overview

Nutrient	NATURAL PEANUT BUTTER SPREAD	CHOCOLATE HAZELNUT SPREAD	Winner
Calories	576 cal	0 cal
Protein	21.2 g	0 g
Carbs	24.2 g	0 g
Fat	48.5 g	0 g
Fiber	6.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NATURAL PEANUT BUTTER SPREAD	Winner
Niacin	12.1 MG
Riboflavin	0.1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	NATURAL PEANUT BUTTER SPREAD	CHOCOLATE HAZELNUT SPREAD	Winner
Calcium, Ca	61 MG	0 MG
Iron, Fe	2.2 MG	0 MG
Sodium, Na	197 MG	0 MG

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