NATURAL PAPAYA CHUNK vs DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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NATURAL PAPAYA CHUNK wins in 4 out of 10 nutrient categories
NATURAL PAPAYA CHUNK: 4
vs
DRIED CRANBERRIES: 3
(3 ties)
Overview
| Nutrient | NATURAL PAPAYA CHUNK | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 357 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 78.6 g | 82.5 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 4.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL PAPAYA CHUNK | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL PAPAYA CHUNK | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 50 MG | 0 MG |