NATURAL MARBLE JACK CHEESE vs STRING CHEESE STICKS
Nutrition comparison per 100 g serving
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STRING CHEESE STICKS wins in 6 out of 11 nutrient categories
NATURAL MARBLE JACK CHEESE: 0
vs
STRING CHEESE STICKS: 6
(5 ties)
Overview
| Nutrient | NATURAL MARBLE JACK CHEESE | STRING CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 292 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 7.1 g | 4.2 g | |
| Fat | 32.1 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL MARBLE JACK CHEESE | STRING CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL MARBLE JACK CHEESE | STRING CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 750 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 792 MG |