NATURAL LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE vs COTTAGE CHEESE
Nutrition comparison per 100 g serving
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NATURAL LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE wins in 4 out of 10 nutrient categories
NATURAL LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE: 4
vs
COTTAGE CHEESE: 3
(3 ties)
Overview
| Nutrient | NATURAL LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 80 cal | |
| Protein | 25 g | 11.5 g | |
| Carbs | 7.1 g | 6.2 g | |
| Fat | 21.4 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURAL LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 696 MG | 113 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 196 MG | 196 MG | Tie |
| Sodium, Na | 679 MG | 416 MG |