NATURAL ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 4 out of 10 nutrient categories
NATURAL ICE CREAM: 2
vs
ICE CREAM: 4
(4 ties)
Overview
| Nutrient | NATURAL ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 225 cal | 194 cal | |
| Protein | 4.2 g | 3.0 g | |
| Carbs | 26.8 g | 26.9 g | |
| Fat | 11.3 g | 9.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 119 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 49 MG | 60 MG |