NATURAL HONEY DRINK vs SODA

Nutrition comparison per 100 g serving

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NATURAL HONEY DRINK wins in 7 out of 14 nutrient categories

NATURAL HONEY DRINK: 7 vs SODA: 1 (6 ties)

Overview

Nutrient	NATURAL HONEY DRINK	SODA	Winner
Calories	31 cal	58 cal
Protein	0 g	0 g	Tie
Carbs	8.7 g	15 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NATURAL HONEY DRINK	SODA
Niacin	5.6 MG	0 MG
Pantothenic acid	2.8 MG	0 MG
Vitamin B-12	1.7 UG	0 UG
Vitamin B-6	0.6 MG	0 MG
Vitamin C, total ascorbic acid	16.9 MG	0 MG

Mineral	NATURAL HONEY DRINK	SODA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	13 MG	19 MG

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