NATURAL GROUND PORK vs GROUND BEEF SIRLOIN
Nutrition comparison per 100 g serving
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GROUND BEEF SIRLOIN wins in 4 out of 9 nutrient categories
NATURAL GROUND PORK: 1
vs
GROUND BEEF SIRLOIN: 4
(4 ties)
Overview
| Nutrient | NATURAL GROUND PORK | GROUND BEEF SIRLOIN | Winner |
|---|---|---|---|
| Calories | 339 cal | 170 cal | |
| Protein | 13.4 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 31.3 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURAL GROUND PORK | GROUND BEEF SIRLOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 688 MG | 62 MG |