NATURAL GROUND BEEF vs GROUND BEEF CHUCK
Nutrition comparison per 100 g serving
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NATURAL GROUND BEEF wins in 4 out of 8 nutrient categories
NATURAL GROUND BEEF: 4
vs
GROUND BEEF CHUCK: 0
(4 ties)
Overview
| Nutrient | NATURAL GROUND BEEF | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Calories | 179 cal | 250 cal | |
| Protein | 19.6 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.8 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURAL GROUND BEEF | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Iron, Fe | 13,392.9 MG | 1.6 MG | |
| Sodium, Na | 67 MG | 67 MG | Tie |