NATURAL GROUND BEEF vs VEGETARIAN CHIK'N CHUNKS
Nutrition comparison per 100 g serving
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VEGETARIAN CHIK'N CHUNKS wins in 4 out of 10 nutrient categories
NATURAL GROUND BEEF: 3
vs
VEGETARIAN CHIK'N CHUNKS: 4
(3 ties)
Overview
| Nutrient | NATURAL GROUND BEEF | VEGETARIAN CHIK'N CHUNKS | Winner |
|---|---|---|---|
| Calories | 152 cal | 105 cal | |
| Protein | 18.8 g | 14.0 g | |
| Carbs | 0 g | 11.6 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL GROUND BEEF | VEGETARIAN CHIK'N CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL GROUND BEEF | VEGETARIAN CHIK'N CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 93 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 67 MG | 488 MG |