NATURAL FRUIT BARS vs ICE POP

Nutrition comparison per 100 g serving

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ICE POP wins in 4 out of 11 nutrient categories

NATURAL FRUIT BARS: 2 vs ICE POP: 4 (5 ties)

Overview

Nutrient	NATURAL FRUIT BARS	ICE POP	Winner
Calories	146 cal	78 cal
Protein	1.1 g	0 g
Carbs	28.1 g	17.8 g
Fat	3.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NATURAL FRUIT BARS	ICE POP	Winner
Vitamin C, total ascorbic acid	0 MG	13.3 MG

Mineral	NATURAL FRUIT BARS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	6 MG

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